Shadow Work

 

Gentle exploration for deep, lasting change

 

Shadow work is the practice of turning toward the parts of ourselves we’ve learned to hide, suppress, or judge. These parts are not “wrong” or broken, they are often where our deepest wisdom, creativity, and power live.

 

Through compassionate guidance and intuitive tools, shadow work allows you to meet yourself more fully, with honesty and kindness.

 

What Shadow Work Can Support

✨ Releasing old patterns that keep repeating

✨ Understanding emotional triggers and reactions

✨ Healing inner child wounds

✨ Reclaiming confidence, self-worth, and authenticity

✨ Feeling more whole, grounded, and aligned

 

This is not about reliving the past, it’s about integrating it, so it no longer runs your life from the background.

 

My Approach

 

I offer shadow work in a safe, supportive, and trauma-aware way, using a blend of:

Tarot as a reflective, intuitive tool

Gentle coaching questions

Somatic awareness and grounding

Space for insight, integration, and self-compassion

 

There is no forcing, fixing, or “digging.”We move at your pace, guided by what feels ready to be seen.

 

Who This Is For

 

Shadow work may be right for you if you:

 

Feel stuck despite doing “all the right things”

Notice repeating emotional or relationship patterns

Feel disconnected from parts of yourself

Are drawn to spiritual growth but want practical grounding

Want deeper self-understanding without overwhelm

 

You don’t need to be “spiritual” or experienced, only curious and willing.

 

What a Session Feels Like

 

Clients often describe sessions as:

🌿 Clarifying

🌿 Grounding

🌿 Emotionally releasing

🌿 Empowering

🌿 Deeply affirming

 

You’ll leave with insight and practical integration, not just awareness, but movement.

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